Course curriculum

    1. Preparing for SATYA Norway

    1. About your daily rhythm

    2. Dinacaryā & Ratricaryā - Going with Nature by Day & by Night

    3. Abhyaṅga - body oiling video

    4. Abhyaṅga - PDF

    5. Simple head massage

    6. Body Wakening series (Pawanmuktasana)

    7. Surya Namaskar (Sun Salutations)

    8. Surya Namaskar - PDF

    9. Surya Namaskar with mantra

    10. Chandra Namaskar (Moon Salutations)

    11. System Relax (Pawanmuktasana)

    1. About these mantra

    2. Guru Stotram - words

    3. Guru Stotram - Umā chanting

    4. Gaṇeśa stotram - words

    5. Śri Vakratuṇḍa - words

    6. Śri Vakratuṇḍa - Umā chanting

    7. Guru-Śiṣya Prayer - words

    8. Guru-Śiṣya Prayer - Umā chanting

    9. Maha Mrityunjaya - words

    10. Maha Mrtyunjaya - Umā chanting

    11. Pūrna - words

    12. Purna - Umā chanting

    13. Śāntipat - words

    14. Śāntipat - Umā chanting

    15. Hanumān Chālīsā - words

    16. Hanuman Chaleesa - album, by Hanuman Foundation

About this course

  • €1.620,00
  • 28 lessons
  • 0.5 hours of video content

Discover your potential, starting today

Enroll today